Solutions

Wellness is the Way!

We're here to help you build a culture of health and high performance.

Did you know that healthy organizations outperform unhealthy ones and deliver three times the returns to shareholders? It’s true, they consistently achieve better long-term financial results and operational performance.

Studies show that healthy organizations are more resilient, better at managing risk, and foster a more engaged and productive workforce, leading to higher profits, increased employee morale, and lower turnover rates.

Wellness truly is the way to a healthier company and bottom line.

Investing in your employees is good for business!

Increase productivity & engagement

Healthy and happy employees are more focused, energetic, and better equipped to handle workplace pressures, which leads to higher productivity, better decision-making, and more innovative thinking.

Reduce absences & healthcare costs

When you prioritize workplace wellbeing employees are less likely to experience illness, injury, or burnout, which means reduced absenteeism, fewer sick days, and lower overall healthcare costs.

Attract & retain top talent

Companies that prioritize employee wellness are more attractive to job seekers, and employees who feel valued and supported are more likely to stay with the company.

Improve culture & morale

Investing in wellbeing initiatives shows that you value your employees, and want to create a positive work environment that strengthens relationships, fosters collaboration, and boosts morale.

We offer solutions that help you achieve goals!

Culture & Wellbeing Assessments

This is an in-depth organizational assessment that helps you understand what’s working and where you can improve. We take a vested interest in digging deep to understand needs, triggers, and drivers to ensure we provide information that is accurate and helpful. Our assessments include:

Alignment meeting to understand goals & challenges

Review of programs, recent surveys and other data

Employee survey and focus group meetings

Assessment report with findings and recommendations

Assessments are tailored to the needs of your business, and pricing depends on the size of your organization. Please contact us to learn more.

Strategic Consulting

We provide consulting services for simple or complex needs, and we provide hourly, project, and retainer rates. No project is too small or large. Here are some ways we can support you:

Evaluate existing programs & provide recommendations

Work with you to develop & launch new programs

Provide advisory consulting support

Consulting rates vary based on the complexity of your needs. Please contact us to learn more.

Virtual & In-Person Workshops

We offer high-engagement half-day and full-day workshops that can be delivered as one-offs as needed, or delivered on a monthly or quarterly schedule incorporating different topics. We can customize workshops based on the needs of your organization, or you can select from our standard fun and engaging workshops that cover the following topics:

Nutrition

Physical Activity

Stress Management

Sleep

Social Connections

Substance Use

Pricing varies based on group size, frequency, and customization needs. Please contact us to learn more.

Nudge-Well™ Coaching Program for People Leaders

Healthy leaders perform better! This is a program built for leaders by leaders. This program will help your new and seasoned people leaders get and stay healthy, and improve their leadership performance. Our program includes:

3, 6 or 12 month program options

Leadership & wellness assessment

Personal & business goals alignment

1-1 coaching sessions 2 x per month

Personal & professional development plans

3 month post program check-in

Pricing varies based on the length of the program selected, and we do offer volume discounts. Please contact us to learn more.